One to one

Coaching + Healing

Live Video Sessions or Face to face

  • As a mindset coach I work with individuals and begin the process wherever you are right now.

  • Whether it be to help you with your meditation practice or if you need personal guidance to achieve certain goals in life.

  • Let's see how we can work together to design the life that you want to achieve.

  •  Weekly mindful activities will be set to achieve set goals. Using holistic life tools such as meditation, reflection and journaling.

  • Crystal healing can be a stand alone session or as a part of the coaching programs.

Book a FREE 15 minute call to discover how I can help you on your personal journey. 

Single sessions £45 per hour.

one-to-one

Clear + Re-Balance

1 hr / 1.5hr session

This is an energy clearing and re-balancing session.

  • It is very relaxing and calming to be healed by crystals.

  • Energy clearing will make you feel lighter and maybe even emotional. 

  • Tina will help you through the session.

  • This session can also be apart of a coaching program.

  • 1.5hr £60 - Your first session

  • 1 hr - £45 your second and further sessions

one-to-one

The Goal Setter

6 Week Mindset Coaching Package

To achieve short term life goals. I can help you to:

  • Get a clear vision and identify the barriers to your goals.

  • Organise your thoughts and reflect on your behaviours.

  • Bring awareness into your world on a daily basis.

  • Design your day.

  • Weekly sessions for 6 weeks

  • wk 1 - 90 mins 

  • wk 2 to wk 6 -60 mins

  • Investment £240 (saving £20 )

one-to-one

The Game Changer

12 week Coaching Package

To achieve longer term life goals. I can help you to:

  • Change daily patterns to improve your mindset.

  • Set and achieve your goals.

  • Live in the moment with awareness.

  • Increase self-empowerment.

  • Learn about kind-fulness.

  • Find your healthy boundaries.

  • Design your life.

  • wk 1 - 90 mins + wk 2 -12 - 60 mins

  • Investment £460 (savings £40)

one-to-one

The Mindset Pow Wow

When you need a quick coaching session

  • Sometimes we just need good chat and a listening ear that can help guide us without judgment or agenda.

  • I can help as a sounding board and to encourage you to have a look at issues from another angle and how to respond to triggers, rather than reacting to them. In a mindful way.

  • This is normally a top up session that can be used after the classes or coaching programmes with Tina. 

  • A  great touch-base session to keep up your practice or if you need some extra guidance.

  • 1hr £45

  • 1.5hr £60

Testimonials

Emma F.

Google review

I've had so much on my mind for a long time and I'm a person that struggles with communication. Tina has given me the confidence to work through some issues and plan my future goals. Thank you so much Tina, you've helped me so much! 😊

Helen R

Google review

The sessions helped me to gain clarity on what I actually want in life and I now have clear goals to work towards to make my business a success. Tina has also helped me manage some areas of family life which I found quite stressful, through mindfulness techniques and setting effective boundaries.