Learn Tai Chi (Qi Gong)
Experience the Gentle Power of Qigong
Qigong is an ancient Chinese practice that combines flowing movement, mindful breathing, and focused intention to restore balance, reduce stress, and increase vitality. Suitable for all ages and abilities, Qigong is a gentle yet powerful way to nurture both body and mind.
Currently I offer:
Private sessions at Sky Wellness HQ:
One to one or one to two sessions at Sky Wellness HQ. Bring a friend and learn Tai Chi together.
Home sessions:
A small group upto 4 people at your home. Conducting a session in your home. Bolton area only.
Club members:
I may well be at your club! Look further down on this page.
Tai Chi - Qi Gong
Sessions at Sky Wellness Hq
Based on Chorley New Road in Bolton
At Sky Wellness HQ, I offer Qigong sessions tailored for 1–2 people. This intimate setting allows for individual attention and a peaceful, calming space where you can truly immerse yourself in the practice. Perfect if you’re new to Qigong or prefer a quiet, supportive environment.
Practicing Qi Gong
Beginners meditation practice
Stress reduction
Breathwork
Stretch
Cultivate your energy
Face to Face Classes
Tai Chi - Qi Gong
Private sessions at Your home
Ideal for those who want privacy, convenience, or a familiar environment to relax into the flow.
If you’d rather practice in your own space, I also offer Qigong classes at your home. Whether it’s just for you or shared with a friend, in-home sessions bring the benefits of Qigong directly to your door.
Personal sessions for 1-4 people at your home in Bolton area only.
Benefits of Qigong Practice:
Reduce stress and calm the mind
Improve energy, balance, and flexibility
Support immunity and overall well-being
Enhance focus, clarity, and inner peace
Clubs - Face to Face Classes
Mindful Meditation with Qigong Warm-Up
Monday at 1.15pm - Walkden
Gentle Qigong movements to loosen and energize the body
Guided breathwork to calm the nervous system
Mindfulness meditation to increase focus, clarity, and inner peace
A supportive and welcoming atmosphere for all levels
Clubs - Face to Face Classes
Mindful Meditation
Thursday at 8.20pm - Bolton
Mindfulness meditation to increase focus, clarity, and inner peace
A supportive and welcoming atmosphere for all levels
Face to Face Classes
Tai Chi (Qi Gong )
Nuffield Health, The Valley, Bolton
Weekly Wednesday Classes at 10.45am
Join us for gentle Qigong warm-up exercises before meditation.
These flowing movements release tension, improve energy, and prepare the body and mind for stillness.
Qigong is easy to follow, suitable for all levels, and a wonderful way to relax, breathe, and feel more grounded.
Come as you are—no experience needed. Just wear something comfortable and enjoy moving into calm balance.
Face to Face Classes
Tai Chi (Qi Gong )
Bolton + Chorley
Wednesdays, Thursday and Fridays
Practicing Qi Gong
Wednesday and Thursday Classes
Stress reduction
Breathwork
Stretch
Cultivate your energy
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